The painting above is an encaustic painting "Soul" painted by Buzz Baxter.
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"Soul Food" This term originated from the cuisine developed by the African slaves mainly from the American South. A dark and despicable period in the history of the United States resulted in a cuisine fashioned from the meager ingredients available to the slave and sharecropper black families. The meat used was the least desireable cuts and the vegetables, some bordering on weeds, were all that was available for the black slaves to prepare nutritious meals for their families. From these meager ingredients evolved a cuisine that is simple yet hearty and delicious. I wish to thank those who contributed their recipes for this page!

banjoBARBECUE SAUCE

banjoCHOPPED BARBECUE

banjoFRIED CATFISH

banjoSEAFOOD GUMBO

banjoSKILLET CORNBREAD

banjoCORN PUDDING

banjoGRITS

banjoDIRTY RICE

banjoBLACK EYED PEAS

banjoCHITLINS AND MAW

banjoMEETING HOUSE POTATO SALAD

banjoSMOTHERED PORK CHOPS

banjoCOLLARD GREENS WITH MEAT

banjoMUSTARD GREENS AND HAM HOCKS

banjoBARBECUED BEEF SHORT RIBS

banjoCOLE SLAW

banjoFRIED CABBAGE AND BACON

banjoFRIED PORK CHOPS

banjoRED BEANS AND RICE

banjoHAM SALAD

banjoBISCUITS

banjoBARBECUED PIGS FEET

banjoTURKEY WINGS AND GRAVY

banjoBOILED STRING BEANS WITH HAM

banjoCOUNTRY FRIED OKRA

banjoCANDIED YAMS

banjoCOLLARD GREENS WITH HAM HOCKS

banjoBUTTER BEANS WITH HAMBONES AND OKRA

banjoGLAZED SMOKED HAM

banjoSTEAMED CABBAGE WITH BUTTER

banjoBLACK EYED PEAS WITH HAM

banjoPOTATO SALAD

banjoSOUTHERN SPARERIBS

banjo7-UP CAKE

banjoSHORT RIBS IN GRAVY

banjoBEAUREGARD YAM PIE

banjoSOUTHERN FRIED CHICKEN - Best recipe I've come across!

banjoFRIED CHICKEN-1

banjoFRIED CHICKEN-2

banjoFRIED CHICKEN-3

banjoFRIED CHICKEN-4

banjoTENDER BEEF TONGUE

banjoSPICED BEEF TONGUE

banjoTONGUE ESPAGNOLE

GET YOURSELF A COPY OF THE MOST BEAUTIFUL ARMENIAN COOKBOOK AROUND!
116 PRIZED ARMENIAN RECIPES AND 20 SPECIAL GUTSY GOURMET ORIGINAL RECIPES
JAM PACKED WITH HISTORY, FULL COLOR PHOTOGRAPHS, AND INTERESTING ANECDOTES - A REAL KEEPER!
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