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6 servings INGREDIENTS:
•1 1/2 lb Ground beef (10% fat) •2/3 cups Cracker crumbs
•1/3 cup Onion; minced
•1 Egg
•1 1/2 tsp. Salt
•1/4 tsp. Ginger
•1/4 cup Milk
•1 tbl. Shortening
•2 tbl. Corn starch
•1/2 cup Brown sugar; packed
•1 can Pineapple tidbits; 13.5 oz drained (reserve syrup)
•1/3 cup Vinegar
•1 tbl. Soy sauce
•1/3 cup Green bell pepper; chopped
•1 tsp. cayenne {Optional}
PREPARATION:
•Mix thoroughly beef, crumbs, onion, egg, salt, ginger and milk. Shape mixture by rounded tablespoonfuls into balls. Melt shortening in large skillet; brown and cook meatballs. Remove meatballs; keep warm. Pour fat from skillet.
•Mix cornstarch and sugar. Stir in reserved pineapple syrup, vinegar and soy sauce until smooth. Poor into skillet; cook over medium heat, stirring constantly, until mixture thickens and boils. Boil and stir 1 minute. Add meatballs, pineapple tidbits and green pepper; heat through.
•Serve with wooden toothpicks

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